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ADHD Brain + Decluttering = CHAOS?
Do you ever find yourself …
➡️ Cleaning one area, only to get distracted and start reorganizing another?
➡️ Staring at clutter, paralyzed because you just don’t know where to begin?
➡️ Making lists for everything… and then losing them, or creating new ones to avoid the actual task?
If any of this sounds familiar, ADHD Organizing and Cleaning Solutions is here to help!
This isn’t your typical organizing book. It’s a practical, ADHD-friendly toolkit created with a real understanding of how your brain works.
Inside, you’ll find:Practical, room-by-room decluttering and cleaning strategiesADHD-friendly organizing hacksActionable advice for tackling the dreaded “doom pile”A weekly meal planning guide to help with decision fatigueSuccessful strategies to help overcome procrastination
You’ll discover the power of the 5-minute task—a simple approach that really works. It breaks down chores into manageable chunks, helping you take action without feeling overwhelmed.
Finally, organizing solutions designed for YOU!
Here’s what readers are saying about ADHD Organizing and Cleaning Solutions:
“As a person with ADHD who also works as an ADHD therapist and coach, I will absolutely be encouraging my clients to read this book!”
“I can’t recommend this book enough! If you struggle with clutter and feel overwhelmed by organization, this guide is for you. The 5-minute task approach is a game-changer, it’s manageable and effective, especially for someone with ADHD like me.”
“What’s awesome about this guide is how it simplifies decluttering into something that feels doable—even fun! The author gets how tough it can be to focus, and they’ve filled the book with quick tips and tricks that can be tackled in just five minutes.”
Get hold of your copy today and start transforming your home — one small, manageable task at a time!
From the Publisher
ASIN : B0DC6VSJTT
Publisher : Seagrove Bay Publishing; 1st edition (September 10, 2024)
Publication date : September 10, 2024
Language : English
File size : 7481 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 163 pages
Customers say
Customers find the book provides useful advice and organization tips that break down tasks into manageable steps. They find it helpful and empowering, especially for those struggling with ADHD-related issues. The concise chapters and five-minute activities help them stay focused and avoid overwhelm. Readers appreciate the writing style as concise and lighthearted, with an emphasis on small, manageable steps. Overall, they describe the book as an interesting and enjoyable read that is well worth the money.
AI-generated from the text of customer reviews
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