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NOW IN PAPERBACK: Turn your sensitivity into a superpower with these proven strategies to regain your confidence at work, reclaim control of your life, and reach your full potential.
Are you a sensitive striver? Often feel “not good enough?” Take things too personally? Judge yourself harshly? Struggle with burnout and setting boundaries? Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name—”sensitive strivers.” Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.
FOR READERS OF: The Highly Sensitive Person, No Hard Feelings, Quiet, and Introvert Power.
ENDORSEMENTS FROM: Susan Cain, Elaine Aron, Julia Cameron, and more.
EXPERT TAKE ON A NEWLY TRENDING TOPIC: What Susan Cain and Quiet were for introverts, and Elaine Aron and her books were for the highly sensitive, Melody Wilding is and will be for the growing number of people who identify as sensitive strivers. As a human behavior expert, executive coach, and Forbes contributor, Wilding is the perfect author to offer practical solutions for the latest embraced personality type. Her advice strikes the perfect balance between action-taking and introspective.
The perfect book for:
• Coaches and coaching clients
• Social workers
• Entry-level workers, middle managers, executive level and above
• Anyone who identifies as highly sensitive
From the Publisher
Regain Your Confidence and Turn Your Sensitivity Into a Superpower
If you’re an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment.
Are You a Sensitive Striver?
Do you feel like you’re “not good enough” or that you “take things too personally” at work? Being highly attuned to your emotions, your environment, and the behavior of others can be a key to success, but it can also lead to overthinking and burnout.
Licensed social worker and executive coach Melody Wilding has spent the past ten years working with Sensitive Strivers like you. In Trust Yourself, she draws on decades of research and client work to examine the intersection of sensitivity and achievement.
What It Means to Trust Yourself
The Mindset and Tools for Fulfillment
Publisher : Chronicle Prism (January 10, 2023)
Language : English
Paperback : 256 pages
ISBN-10 : 1797202006
ISBN-13 : 978-1797202006
Item Weight : 2.31 pounds
Dimensions : 6 x 1.1 x 9 inches
Customers say
Customers find the book insightful and helpful for overcoming issues. They appreciate the clear writing style and pragmatic approach. The book is described as wonderful, fascinating, and an incredible resource for anyone feeling like they have an honor roll hangover. Readers feel empowered and confident after reading it. Overall, customers consider the book a valuable and worthwhile read.
AI-generated from the text of customer reviews
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